Descending from a South African herb, Rooibos tea has a reddish appearance that has a wide range of health benefits. Because of its distinct flavor and ability to heal many ailments, rooibos has become increasingly popular, even making its way into cool coffee shops and cocktail bars.
As a cup of tea, though, rooibos remains one of the most complex, yet comforting, offerings we have!
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Why Drink Rooibos Tea?
With robust flavors like black tea with the soothing effects of herbal teas, rooibos teas are sure to pique the interests of long-time tea drinkers.
Along with their fascinating flavors, rooibos teas are known to have healing properties for some of the most common daily problems. According to University of Michigan’s resource page on rooibos, they document that rooibos has been used to treat the following: Antioxidants to prevent cancer Improves indigestion, heartburn, and lower levels of stomach acid Ability to have anti-aging effect on skin Soothes digestion, including stomach aches and pains Relieves allergies and eczema Can improve headaches and insomnia
If you suffer from any of these common issues, adding rooibos tea to your diet can make a huge difference!
What Flavors of Rooibos Tea Does My Cup of Tea Offer?
Ready to give rooibos a try? Explore the types of rooibos tea below!